A more accurate measure than the BMI, (Body Mass Index for those of you in Maud), is the waist-height ratio; a new study shows.
I dedicate this to my doctor who always tells me I need to 'lose a few"!

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Louisiana born, but Oklahoma bred. Lee Matthews has been in the radio business since 1982 both behind the mike, behind the scenes and in most all formats. "Talk Radio is my favorite format because it is the one format left that still reaches the listener one on one", Lee said.
One of Lee's favorite charities is the Leukemia Lymphoma society. "Working with the late Mark Shannon tought me a lot about living. If dancing around Bricktown stark naked would help raise money to find a cure for that terrible disease then I'll do it!". Frequently you will see Lee running in the Oklahoma City Memorial Marathon, and other local races, in Mark's honor raising money for the cause.
Lee's other hobbies include cooking, music, scuba diving, model railroading, antique clocks, and playing the ukulele. "Nothing bad can happen to you when you are playing a ukulele", he said.
Lee's mom is from Louisiana, but his father and father's family hails from Seminole and Maud; which is why you will frequently hear him reference it on the air. "I have a grand aunt that once said at a gathering, 'Maud, I sure do love that little town!' and it has become a family joke I use on the air".
A GREAT Source For Holsters, Coaching, And Other Equipment:
Starting to have problems hearing things like me?
My Favorite Roofer
Fix your AC unit to thwart copper thieves
My Favorite Place To Shoot:
Angelina Jolie announced she had a double mastectomy and reconstructive surgery because she tested highly probable to have breast cancer later in life.
I feel for anyone who has lost someone to cancer. I congratulate her for finding she was a high risk and doing something about it. In fact she may use it as an opportunity to trade up, (not that it is necessary).
While the administration is clearly lying about Benghazi, the IRS is spying on us, and the FBI is listening in on our phone calls; is this really lead story material on ALL networks?
Road King Rogers caught these pictures of the finish cabinetry. Pretty nice!
And much bigger!


Brought to you by Heartland Outdoors, 330-5774
In previous posts I have reviewed the smallest Glock 9mm, the Glock 26. This week let's take a look at the largest, the Glock 34.
Made specifically for shooting games, the 34 has the classic Glock lightness and ease of operation. The magazine holds plenty, and this particular model had some modifications of a lighter trigger and sights easier to see. I fired it outdoors at a 100 yard target and had no problem holding it steady enough to hit. I had to get used to the light trigger, but if you were in a match that is what you would want.
Not as easy to conceal because after all it is the larger version of the Glock. Again, concealment was not the main concern when designing the Glock 34. But the light weight frame and reliability make up for it. Here I am giving it a try.
Glock 34 Positives:
-light
-reliable
-higher muzzle velocity than it's smaller cousin.
-accurate well beyond 100 yards
Glock 34 Negatives:
-it is large and hard to conceal.
-made more for match shooting-if you don't shoot regular matches it may not be for you
This model is owned by our friend David "The Marine" Elderton of Kytac Industries. He is also featuring a ladies only tactical shooting class.
Last week Mothers Demand Action protested outside the MOB, (Matthews Office Building).
Now thats REAL action!
Installing new cabinetry now that the floor is re-done.